Anderson.Silva.Striking.Combos.For.MMA.DVDRip.XviD-DOJO The
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Presents another great original release...
Anderson.Silva.Striking.Combos.For.MMA.DVDRip.XviD-DOJO
Striking Combos for MMA DVD with Anderson Silva
In Striking Combos for MMA, UFC Middleweight Champion Anderson Silva unveils for the first time ever,
all the striking combinations that have made him the best pound-for-pound MMA fighter on the planet.
Through descriptive analysis and slow motion sequences, he teaches you not only how to attack your opponent
with aggressive punching combinations but also how to halt your opponent in the middle of his attacks
with highly technical counterpunching combinations. He shows you how to overwhelm your opponent
by combining punches, kicks, knees, and elbow strikes into fluid, sealmess assaults.
Furthermore, he demonstrates a host of deadly Muay Thai counterattacking combinations to make your
opponent pay every time he comes forward with an attack of his own. Leaving no stone unturned,
he even includes combination drills to increase the speed, power, and timing of your striking.
Whether you are a beginner martial artist of a professional MMA figher, Striking Combos for MMA is for you.
-60 techniques, nearly 2 hours of cutting-edge instruction shot in 1080p hi-definition
-Revolutionary technique presentation featuring both orthodox and southpaw optical flow replays
-Exclusive bonus featurette: "The Spider" - a 40 minute, up-close, and personal interview with a living legend
http://www.budovideos.com/shop/customer/product.php?productid=29873&cat=292&page=1Details:
Release date: 1/6 2010
Format : MPEG-4 Visual
Format settings, Matrix : Default (H.263)
Codec ID : XVID
Codec ID/Hint : XviD
Bit rate : 1 342 Kbps
Width : 624 pixels
Height : 352 pixels
Display aspect ratio : 16:9
Frame rate : 29.970 fps
Resolution : 8 bits
Colorimetry : 4:2:0
Scan type : Progressive
Bits/(Pixel*Frame) : 0.204
Writing library : XviD 1.2.1 (UTC 2008-12-04)
Audio
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Format_Settings_ModeExtension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Bit rate mode : Variable
Bit rate : 109 Kbps
Nominal bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Working together since 2010 - Enjoy this great release!
All props to
MMAtor thor69 Capo Investigatemma Minowaman
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