Decembar 01, 2024, 04:05:44 pre podne
Dobrodošli, Gost. Molim vas prijavite se ili se registrujte. Da niste izgubili svoj aktivacioni mejl?
419.393 poruka u 18.768 tema - 20.980 članova - Poslednji član: mc1212
X3MShop banner

Autor Tema: Masti  (Pročitano 4396 puta)

Van mreže Chevu

  • Član
  • *
  • Poruke: 20
Masti
« poslato: Avgust 15, 2007, 08:30:11 posle podne »
Puno se prica o unosu proteina i uh, a masti nekako svi izbegavamo ... Neke masti se zna da su dobre...
Koje su to masti, da li neko zna?

Npr u 100g indijskog oraha ima 17,5g proteina, 30,5g UH i 42g masti. Jel ova mast korisna? Koje su te korisne i koja su ogranicenja u njihovom unosu?

 Unapred hvala

Van mreže Chevu

  • Član
  • *
  • Poruke: 20
Odg: Masti
« Odgovor #1 poslato: Avgust 15, 2007, 09:11:46 posle podne »
Lepo je ovo, i ja sam znao da ne treba da jedem puter i svinju, ali bih voleo da saznam koliko npr ovog indijskog oraha smem da pojedem dnevno .... kikirikija ... badema ....itditd
a ono da je C atom vezan za 4 C atoma to mi je otvorilo oci sad :D

Van mreže Pedja_Petrovic

  • Admin
  • Super-heavyweight Member
  • ********
  • Poruke: 45.358
  • THE GENERAL OF ARMY
    • Ogistra Suplement Shop
Odg: Masti
« Odgovor #2 poslato: Avgust 16, 2007, 06:47:05 pre podne »
pozdrav chevu

od svih masti koje postoje na ovm svetu jedno koje su dobre to su omega 3 masti..

ovo sve drugo je samo naduvano i provikano...

Van mreže dr_Jelena

  • Lepotica
  • Light Heavyweight Member
  • *****
  • Poruke: 692
    • More ...
Odg: Masti
« Odgovor #3 poslato: Avgust 16, 2007, 09:36:23 pre podne »

Slažem se Pedja ... i baš na tu temu nadjoh jedan mnogo sladak članak ...

Koja je uloga omega masnih kiselina u organizmu ?  http://www.fitness.com.hr/fitness/zdravlje/Omega-masne-kiseline.aspx


... ali i podrobnije informacije na http://www.umm.edu/altmed/articles/omega-3-000316.htm
I'm strong enough to hold you on my shoulders ... again and again ...

Van mreže Chevu

  • Član
  • *
  • Poruke: 20
Odg: Masti
« Odgovor #4 poslato: Avgust 17, 2007, 05:50:17 posle podne »
Hvala dobri ljudi, sad je mnogo jasnije ...

Van mreže milosh031

  • Bantamweight Member
  • ***
  • Poruke: 180
Odg: Masti
« Odgovor #5 poslato: Avgust 22, 2007, 12:36:44 posle podne »
Не знам какве су масти из индијског ораха...ал сам чуо да је добар за потенцију  :lol:

Van mreže H2SO4

  • Super-heavyweight Member
  • ******
  • Poruke: 5.777
  • sve je to na psihickoj bazi ®
Odg: Masti
« Odgovor #6 poslato: Avgust 22, 2007, 01:24:49 posle podne »
pa izgleda da radi, pogledaj samo induse tj rome kod nas sto imaju visok prirodni prirastaj, mora da i ovi ciganski orasi imaju udjela u tome
matere mi matere,
kupicu ti dimije

Van mreže milosh031

  • Bantamweight Member
  • ***
  • Poruke: 180
Odg: Masti
« Odgovor #7 poslato: Avgust 22, 2007, 01:47:54 posle podne »
Па тај рад....5+ по породици  :mrgreen:

Van mreže dr_Jelena

  • Lepotica
  • Light Heavyweight Member
  • *****
  • Poruke: 692
    • More ...
Odg: Masti
« Odgovor #8 poslato: Avgust 22, 2007, 02:12:15 posle podne »

" Zanimljiv " text na stranici  http://www.mdidea.com/products/proper/proper023.html

 ...


Aphrodisiacs were first sought out as a remedy for various sexual anxieties including fears of inadequate performance as well as a need to increase fertility. Procreation was an important moral and religious issue and aphrodisiacs were sought to insure both male and female potency.
   Aphrodisiac food has been a part of human history for thousands of years. From the ancient Aztecs and the grand Roman Empire to our current technologically advanced culture, people have long regarded specific foods as libido enhancers. From Cupid's arrow to Spanish fly, world cultures are infused with the lore 每 and the lure 每 of ways to stimulate, increase and prolong sexual ardor.
   Despite long-standing literary and popular interest in aphrodisiacs, almost no scientific studies have been conducted on them. Most writings on the subject are little more than unscientific compilations of traditional or folkloric material. Foods are revered as an aphrodisiac for different reasons. Asparagus is considered an aphrodisiac simply for its phallic shape. Pine nuts have been used to stimulate the libido as far back as medieval times. They are rich in zinc, a key mineral for maintaining male potency. While these foods do not contain any chemical agents that affect a direct physiological reaction, one cannot deny the effects of a meal prepared with love. Chocolate and oysters, however, are a whole other story!
I'm strong enough to hold you on my shoulders ... again and again ...

Van mreže Dusan2.0

  • Minimumweight Member
  • **
  • Poruke: 54
Odg: Masti
« Odgovor #9 poslato: Septembar 14, 2007, 06:17:42 posle podne »
Ne slazem se sa tim sve masti su korisne ako se umereno jedu pa cak i zasicene.
0101110000110

Van mreže dr_Jelena

  • Lepotica
  • Light Heavyweight Member
  • *****
  • Poruke: 692
    • More ...
Odg: Masti
« Odgovor #10 poslato: Septembar 14, 2007, 10:24:13 posle podne »
 
Izgleda da si u jednini ?!?!?
I'm strong enough to hold you on my shoulders ... again and again ...

Van mreže sasacg

  • Admin
  • Super-heavyweight Member
  • ********
  • Poruke: 9.808
  • Get up you son of a bitch,'cause Mickey loves you!
    • http://www.realx3mforum.com
Odg: Masti
« Odgovor #11 poslato: Septembar 14, 2007, 11:21:46 posle podne »
Ne slazem se sa tim sve masti su korisne ako se umereno jedu pa cak i zasicene.

ajde batali vise postavljanje ovako idiotskih postova...Mnogo si se prosrao...
"You'll be able to spit nails. You're gonna eat lightening and you're gonna crap thunder, you're gonna become a very dangerous person"

HASTA LA VICTORIA SIEMPRE !!!

Van mreže dr_Jelena

  • Lepotica
  • Light Heavyweight Member
  • *****
  • Poruke: 692
    • More ...
Odg: Masti
« Odgovor #12 poslato: Septembar 14, 2007, 11:37:28 posle podne »
 
Mislim da je opet zavladao "Twilight Zone"
I'm strong enough to hold you on my shoulders ... again and again ...