Znaci med ce izazvati povecanje insulina ali ne tako dobro i brzo kao sto ce to uraditi dextroza zato mi nije jasno zasto uopste raspravljati o ovome jer dekstroza je superiorna , a uz to i jeftinija tako da
Ono sto sam ja procitao na Milosevom forumu sledece. citiram :
For me, during the off-season and immediately after the workout DEXTROSE is absolutely number one choice. However, if someone wants to enjoy and eat something nice and sweet D-Glucose can be found in sources like fruit, honey, maple sugar and in combination with some pancakes or waffles it could be quite enjoyable experience.
Tako da mozda je Dado na ovo mislio ali da je Milos preporucio med umesto dextrose , to ne!