JEL TREBA KOMENTAR!!!!!!!!!!!!!!
Lee Labrada: Vital Stats
Full Name:
Lee Labrada
Nickname:
I've been called lots of names
Place of Birth:
Havana, Cuba
Date of Birth:
March 8, 1960
Residence:
Houston, TX - USA
Occupation:
President and CEO of Labrada Nutrition®
Contest Weight:
190-193 lbs.
Off-Season Weight:
200 lbs.
Chest (contest):
48"
Arms (contest):
20"
Bench Press (1 rep max.):
450 lbs.
Squat (1 rep max.):
500 lbs.
Deadlift:
500 lbs.
Biggest Bodybuilding Influence:
Mike Mentzar, Frank Zane
How You Got Started:
"I wanted to gain weight for football in high school."
Something interesting few people know about you:
"I'm a devout Christian."
Best nutritional tips for building muscle:
"Eat more calories than you burn, and get in one gram of protein per pound of bodyweight every day."
Favorite Muscle Group to Train:
"Like my children, I love them all."
Why?:
"Because they would get jealous if I didn't! Besides - to build symmetry, all your muscle groups have to be your favorite."
Best piece of advice for an aspiring bodybuilder:
"It's the path that makes the champion. You'll always experience ups and downs; and you won't win every contest. But every experience brings the opportunity to create a winning character."
Lee Labrada’s Competitive Record
- ’82 NPC Texas Collegiate Championships, 1st
- ’82 NPC Junior Gulf Coast Championships, 1st
- ’83 NPC Texas Championships, 1st Middleweight and Overall
- ’84 NPC USA Bodybuilding Championships, 2nd Light Heavyweight
- ’84 NPC Nationals, 5th Middleweight
- ’85 NPC Nationals, 1st Middleweight
- ’85 IFBB World Amateur Championships, 1st Middleweight
- ’86 IFBB Night of Champions, 1st
- ’87 IFBB World Professional Championships, 2nd
- ’87 Mr. Olympia, 3rd
- ’88 Mr. Olympia, 4th
- ’88 Greek Grand Prix, 1st
- ’88 British Grand Prix, 1st
- ’88 Spanish Grand Prix, 1st
- ’89 Mr. Olympia, 2nd
- ’89 British Grand Prix, 1st
- ’89 Dutch Grand Prix, 1st
- ’89 Finnish Grand Prix, 1st
- ’90 Mr. Olympia, 2nd
- ’91 Mr. Olympia, 4th
- ’92 Mr. Olympia, 3rd
- ’92 Pro World Cup, 1st
- ’93 IRONMAN Pro Invitational, 2nd
- ’93 Arnold Schwarzenegger Classic, 2nd
- ’93 Mr. Olympia, 4th
