Ovo je originalni text koji je Tom Prince postavio licno na americkom BB forumu u ovih par dana, u produzetku su jos neki njegovi komentari u toj temi, ako vam bude zanimljivo, a on bude i dalje pisao, nastavicu da prenosim...
Tom Prince:
It's been over 6 years since I last stepped on stage. I remember promising a ton of peeps that one day I would post this. So, here it is, folks. My 2001 Night of Champions Cycle. Just for fun.. Tom
Week #1: 4 iu's GH/day; 4 x Sostenon 250 mg.; 200 mg. Deca Durabolin; 1 x 50 mg. Teslac tabs/day
Week #2: 4 iu's GH/day; 5 x Sostenon 250 mg.; 200 mg. Deca Durabolin; 1 x 50 mg. Teslac tabs/day
Week #3: 4 iu's GH/day; 5 x Sostenon 250 mg.; 200 mg. Deca Durabolin; 2 x 50 mg. Teslac tabs/day; (pre a.m. workout) 2 x 25 mg. ephedrine tab, 200 mg. caffeine tab
Week #4: 4 iu's GH/day; 6 x Sostenon 250 mg.; 400 mg. Deca Durabolin; 2 x 50 mg. Teslac tabs/day; (pre a.m. workout) 2 x 25 mg. ephedrine tab, 200 mg. caffeine tab
Week #5: 6iu's GH/day; 6 x Sostenon 250 mg.; 400 mg. Deca Durabolin; 2 x 50 mg. Teslac tabs/day; (pre a.m. workout) 3 x 25 mg. ephedrine tab, 200 mg. caffeine tab
Week #6: 6 iu's GH/day; 6 x Sostenon 250 mg.; 400 mg. Deca Durabolin; 2 x 50 mg. Teslac tabs/day; (pre a.m. workout) 3 x 25 mg. ephedrine tab, 200 mg. caffeine tab
Week #7: off; 5000 iu HCG/day; 2 x 50 mg. Teslac tabs/day; 4 clenbuterol/day (2 days on 1 day off); 300 mg. caffeine x 6 days/week (a.m. only)
Week #8: off; 2 x 50 mg. Teslac tabs/day; 4 clenbuterol/day (2 days on 1 day off); 300 mg. caffeine x 6 days/week (a.m. only)
Week #9: 6 iu's GH/day; 1200 mg. Test Cypionate; 600 mg. Deca Durabolin; 150 mg. Winstrol-V (50 mg. each M-W-F); 4 x 50 mg. Teslac tabs/day; 4 x 25 mg. ephedrine tab, 300 mg. caffeine tab (a.m. only)
Week #10: 6 iu's GH/day; 1200 mg. Test Cypionate; 600 mg. Deca Durabolin; 150 mg. Winstrol-V (50 mg. each M-W-F); 4 x 50 mg. Teslac tabs/day; 4 x 25 mg. ephedrine tab, 300 mg. caffeine tab (a.m. only)
Week #11: 6 iu's GH/day; 1200 mg. Test Cypionate; 600 mg. Deca Durabolin; 150 mg. Winstrol-V (50 mg. each M-W-F); 4 x 50 mg. Teslac tabs/day; 5 x Clenbuterol tabs, 300 mg. caffeine tab (a.m. only)
Week #12: 6 iu's GH/day; 1200 mg. Test Cypionate; 600 mg. Deca Durabolin; 150 mg. Winstrol-V (50 mg. each M-W-F); 4 x 50 mg. Teslac tabs/day; 5 x Clenbuterol tabs, 400 mg. caffeine tab (a.m. only)
Week #13: 6 iu's GH/day; 1200 mg. Test Cypionate; 600 mg. Deca Durabolin; 300 mg. Winstrol-V (100 mg. each M-W-F); 6 x 50 mg. Teslac tabs/day; 2 x 20 mg. Nolvadex tabs/day; 5 x 25 mg. Ephedrine tab, 400 mg. caffeine tab (a.m. only)
Week #14: 6 iu's GH/day; 1500 mg. Test Cypionate; 600 mg. Deca Durabolin; 300 mg. Winstrol-V (100 mg. each M-W-F); 6 x 50 mg. Teslac tabs/day; 2 x 20 mg. Nolvadex tabs/day; 6 x 25 mg. ephedrine tab, 400 mg. caffeine tab (a.m. only)
Week #15: off 6 x 50 mg. Teslac tabs/day; 2 x 20 mg. Nolvadex tabs/day; 6 x 25 mg. ephedrine tab, 400 mg. caffeine tab (a.m. only)
**Week #16: off; 6 x 50 mg. Teslac tabs/day; 2 x 20 mg. Nolvadex tabs/day; 10 x Clenbuterol tab (Sun, Mon, Tue only), 400 mg. caffeine tab (a.m. only)
**Day of contest was at the end of 16th Week.
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Answering a few questions:
1. Caffeine was used for a few things. First, as a thermogenic.. ephedrine/caffeine keep your body temperature raised so that you keep burning fat. Second, used in conjunction with the GH, to stimulate your metabolism. LOTS (and I mean waaayyy too many) of people think you need to actually use thyroid, or some form of T3, to stimulate your thyroid to keep the GH working effectively. (If you don't this when reading.. GH can, if you're not careful, cause your thyroid to shut down if it's not stimulated when using the GH).
2. I always wrote my own cycles.
3. "Upping the test going into the show". The longer you diet, and the leaner you get, the higher the doses should go, in my opinion. The closer the show gets, and the leaner you get, the more at risk you are of losing muscle. It's just common sense.
BY THE WAY.. please notice. Nothing crazy or fantastic in that cycle. Just common sense. No weird compounds. GH, Cypionate, Deca, Winstol. That's it really.
I'M TELLING YA'.. it's hard work, lots of years, and genetics.
I'll answer any questions people may have.
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Insulin: NEVER. I tired insulin the Wednesday before Friday night's prejudging the year I won Nationals. I filled up too fast, and spilled over too fast, and it was basically just a mess. I didn't get any fuller than normal.. so, why bother.
Insulin in the off-season never made sense, either. You can eat as much as you want. My body produces enough insulin on it's own.
NOW.. if I was helping a guy in a weight class, who had to make weight one night, and compete the next night.. and he had to kill himself and get super flat to make the weight.. I may have used insulin to carb someone up who didn't have time for his body to do it on it's own.
HERE'S A SIMPLE GUIDELINE TO FOLLOW: LESS compounds to account for, means you have MORE control. Think of the gear, diet, training, like balls you're juggling in the air. It's much easier to juggle 3 balls, than 10 balls.
The more variables you keep adding, the harder it is to predict the outcome.