Novembar 15, 2024, 03:19:04 pre podne
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Autor Tema: Kratki jaki ciklusi za napredne - Teorija Paula Borresona  (Pročitano 17931 puta)

Van mreže Vladar

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #15 poslato: Novembar 12, 2008, 02:16:21 posle podne »
200mg propi EOD,70-80mg t-bol/winny,150mg masteron EOD,jel taj fazon :twisted:
Zestoko

Sigurica.  ;D  ;)

Generalno, neki od ovih short heavy cycle usera preporucuju da se ciklus korisnika od recimo 10-12 nedjelja "sabije" u ove 4 nedjelje kratkog ciklusa.

Doziranje ciklusa se vrsi individualno, u odnosu na ranije cikluse i jedan od nacina bi mogao da bude tako sto ISTU KOLICINU (!?) ljekova koje su koristili u svojim 10-12 nedjeljnim ciklusima iskoristiti u ove 4 nedjelje kratkog ciklusa!

To dovodi do ZNACAJNO vecih doza, koje bi mogle da prouzrokuju BROJNE propratne efekte, i ako user nije debelo potkovan i sposoban da se izbori sa negativnim efektima ovog doziranja stvar moze da bude vrlo opasna. Zbog toga je u clanku i navedeno da su ovi kratki jaki ciklusi samo za vrlo iskusne.

Takodje, ova varijanta ukljucuje priming, od recimo 8-12 nedjelja, u kojem bi se cruisovalo sa nesto "nizom" dozom GH-a, recimo 3-5 IU, a zatim bi se to podebljalo u ovom kratkom ciklusu, vjerujem da je ta "radna" doza u ovom 4-nedjeljnom ciklusu za misicnu izgradnju preko 10 IU dnevno (moja predpostavka i po meni moze biti samo deblje od ovoga u ovom slucaju).

Takodje neke od popularnih kombinacija bi mogle da obuhvate...

Test prop/Tren ace
Test prop/Tren ace/Winny
Test prop/Anadrol
Test prop/d-bol

Upotreba jakih androgena, cak i u kratkim ciklusima je vrlo ozbiljna stvar. I ako se vec na ovo neko odluci ona bi trebala da bude shvacena i isplanirana ozbiljno... jer veliko je pitanje da li je ovo bas prava stvar - prava u smislu onoga sto donosi naspram onoga sto bi moglo da proizvede, a sto ne bismo imali priliku da zaradimo sa klasicnim, dobro izbalansiranim androgeno-anabolicnim ciklusom (U kojem androgeni nebi imali ovoliko preimucstvoi generalno doziranje bi bilo mnogo bezbjednije)...

Vidim da mnogi preporucuju trenbolon u ovim kratkim varijantama. Meni licno je to nelogicno jer bi to znacajno moglo da poremeti brzi oporavak nakon ciklusa, koji bi trebao da bude glavna ideja kratkih ciklusa... Da se razumijemo Trenbolon je moj "favorit", ali ne u ovim kratkim varijantama.

Postavicu jos jedan clanak na engleskom, ima stvari koje mi se u njemu ne svidjaju, ali mozda bas to moze da izrodi zanimljiviju diskusiju...


Written by Realgains...

As many of you already know I have had decent success with short cycles. I, along with some of my friends and clients, have had good results with cycles as short as 14 days long.
I no longer do cycles longer than 4-6 weeks as I am simply sick of the sides that build up after 4-6 weeks and I no longer feel comfortable walking around with a shitty lipid profile for months on end.

WHAT QUALIFIES AS SHORT

"In my book" any cycle 6 weeks or less is a short cycle. Personally I now think that 4 weekers give the best gains to sides ratio.

You can do 2 weeks "on" 2-4 weeks "off"
You can do 4 weeks on and 4-6 weeks off
Or you can do 6 weeks on with 6-8 weeks off.
4 weeks on and 4 weeks off, year round, gives excellent results and you are only "on" half the year.

WHY DO THEM

#1.
If you are one of those bro's that does longer cycles, of say 10-12 weeks or more, and then wisely takes an equal amount of time off, and you are tired of loosing so much of your gains post cycle due to the length of the time off...the yoyo affect....then why not try doing shorter cycles with their corresponding shorter off times...... obviously you don't gain as much with a short cycle but then again you don't loose as much post cycle either due to the shorter off time.

Now... over say a year of doing 4 on 4-6 off you are gong to get very similar results as that seen from doing longer cycles of say 12 "on" 12-14 off but with less yo-yo affect and less sides. In fact most of my clients that do 4-6 week cycles tell me that they are actually getting better gains over a years use.

#2.
Do them to have less of a negative impact on ones lipid profile and to have less total time per year with a poor lipid profile.

Some of you may not know that androgens, taken at even newbie bodybuilding doses, alter everyones lipid profile. Everyone sees their hdl(good cholesterol) take a huge "nosedive" and most also see their ldl(bad cholesterol) go up to some degree but not to the same degree that hdl decreases. Generally hdl decreases 40-70% in as little as 2 weeks and ldl increases an average of 36% in 4 weeks. In my experience this reduction in hdl puts all bro's hdl WELL below the pathological minimum of 35. My ldl does not elevate above the pathological level of 160 but others see ldl's well above 160.
Lipid levels typically normalize within 3-10 weeks after discontinuation.
(details taken from article in Medscape)

Here are my "numbers" from the last long cycle of test 750mg/week and Tren 75mg/day. A powerful stack but not a huge dose of gear. It's been as bad with less powerful gear and lower doses. Blood work done after week 7.

Total cholesterol 181...not bad.
ldl 160...not very good
hdl 11.6! CRAPPY big time
Cholesterol to hdl ratio 15.7 to 1...ABSOLUTELY TERRIBLE! This is when my doc and I had a COW at the same time.
Triglycerides 50...good.

Here is my "baseline" without gear

Chol 152...great
ldl 106...great
hdl 45-48...good
tri 50..good
chol to hdl ratio....3.16 to 1.....good

As far as I and my endochrinologist are concerned this lipid altering side of gear use is the single worst side of steroid use.
In as little as a week hdl decreases. Personally my brother-in-law and I really see a huge decrease after about 3 weeks "on' cycle. The last time I did a long cycle my total cholesterol to hdl ratio plummeted to 15 to 1!...My doc had a cow and so did I!!

According to current medical thought ones total cholesterol to hdl ratio is the single greatest LIPID indicator for assessing ones chances of developing heart disease. Men with low total cholesterols but with crappy hdl have gone on to develope heart disease WITHOUT ANY OTHER RISK FACTORS such as smoking, or diabetes.

Ideally you want an hdl of at least 40 and a ratio of 3.5 to 1 or better.

My mentor, the late great MIKE MENTZER died of heart disease at age 50 and I know for a fact that ARNOLD had more than valve surgery(I am an operating room nurse as well as a trainer)

#3.
Do them to decrease liver stress.
Generally long cycles with non 17aa roids are not that hard on the liver but sometimes one can get into trouble. The short cycle allows for less total stress on the liver and the frequent "off" times allows the liver to regenerate very well.
Generally a healthy liver can take pretty big "hits" for short periods of time without any problem ...it is long term stress that cause liver damage(as seen with elevated GGT enzyme levels)

#4.
Do them if you want to "tone down" your use of steroids.

#5.
Do them if you do NOT want to use HCG during a cycle to prevent testicular atrophy. HPTA shut down will be complete in as little as a week "on" but testicualr atrophy is minimal due to the short length of this shut down. This then allows for better HPTA recovery post cycle.
It is small testes that makes HPTA recovery slow because GnRH from the hypothalamus and LH from the pituitary normally rebound pretty rapidly.
* There will be some testicular shrinkage in any cycle so if you do 4 "on" 4 "off" for several cycles in a row then it would be a good idea to use hcg at 500iu's every 3rd day while "on" to prevent testicular atrophy...the 4 weeks "off" may not be enough time to allow for complete testicular recovery and over the span of several cycles this may impact your HPTA recovery.

You certainly can use hcg while on any short cycle to prevent any testicular shrinkage if you like but it really isn't necessary.

#6.
Do them if you do not want to see much in the way of water retention and do not want to use an estrogen inhibitor or an ace inhibitor(diuretic)


#7.
Do them if you get high blood pressure and do not wish to use the above mentioned ancillaries.

#8.
Do them if you are sick of androgenic sides such as ance, prostate hypertrophy and hair loss(if prone to hair loss) etc etc.
Androgen sides come on for two reason...dose used and especially length of time "on". I do not get acne until after 4 weeks on and then I get hammered.....and I hate it.

#9.
Do them if you are tired of walking around with high estrogen levels for months on end and do not wish to or cannot afford to use an estrogen inhibitor. High estrogen levels are NOT good for the prostate at all!

You certainly can use estrogen inhibitors if you like if you want to keep estrogen levels down and experience very little water retention.

WHY NOT TO DO THEM

Obviously if you compete at a high level then short cycles are probably not the best for you, BUT I think they are the best way to use steroids for the vast majority of bro's.
Top competitors need to be "on" either all the time or most of the time....thats unfortunate but usually necessary in order to get freaky huge which is now needed to win big.

WHAT TO EXPECT

If one is not yet at ones natural maximum level of muscular developement then very good gains can be seen of up to 15 pounds and 10 pounds kept after a 4 weeker...as long as you train correctly as a natural post cycle.

If one is off gear and has dropped to ones natural max then a short cycle can add up to 10 pounds. If you take no more than 6 weeks off after each four weeker you will not loose much...then in each successive cycle you can still gain but the gains will be smaller the further you get from your natural max.

Those that are off cycle and have not yet shrunk down to their natural max can still gain well with successive short cycles but don't expect to win at the national level.

One of the things I like about short cycles is the short time "off" between cycles.......muscular atrophy is minimal during the off time and you are allowing for frequent bodily normalization after minimal time "on". LESS SIDES IN GENERAL, LESS TIME WITH A SHITTY LIPID PROFILE and LESS MUSCLE LOSS POST CYCLE.

NOTE: You cannot get "freaky big" in this way...that takes very big doses and spending most of the year, for years on end, on steroids as well as GH and slin, and that my freinds is simply not a good idea unless you plan to make your living as a bodybuilder.

Getting pretty darn big in small steps is a safer way to use gear IMHO...and it messes less with one head too. Some guys really get depressed during "off" times of 12 or more weeks waiting to start their next cycle.

GEAR CHOICE and RATIONAL

The idea behind short cycles is to "get in" quick, hit the androgen receptors hard, get some gains, and then get the hell out as fast as possible so as to minimize sides. So with this in mind one should only use orals and rapid acting/clearing injectables. The limited time "on' simply doesn't justify the use of the "slower" esterfied injectables like deca etc. Also, these same roids take too long to clear the system and that too goes against the philosophy of short cycles.

The gear choosen should be powerful for best results and doses need to be decent as well in order to get the most from the short time on.
You can use mild gear like anavar but your results will be reduced.

BEST Gear

d-bol
test prop Tren anadrol

BEST stacks.

Personally I think d-bol/tren cannot be beat. There is only one roid that is better than testosterone, in the short run, IMHO and that is d-bol...too bad it's 17aa.

Test prop/tren
Test prop/tren/winny
Test prop/anadrol
Test prop/d-bol

STACKS AND DOSE EXAMPLES

I like Tren and I like d-bol and especially for a shorty. YES NEWBIE you can use these strong androgens and NO Tren is not hard on the kidneys(myth).

Some guys think I am nuts for recommending Tren for a first cycle and they say it is too harsh.... but most of the same bro's will recommend a long cycle of test/d-bol for a newbie and I can assure you that a long cycle of test/d-bol is going to give you more sides than a shorty with Tren and d-bol. Bro's test is just as "harsh" as Tren and it causes a good deal of water retention, with resultant increase in BP(bad in some bro's) unless you use an estrogen inhibitor....and shit test/d-bol stacks are WAY "harsher" than Tren.

The only issue with Tren is the frequent injecting required.....but I know some of you newbies have been researching for a long time and are fine with the idea of frequent injections(they aren't that bad!)


Novice... TREN/D-BOL.... Tren 50mg/day for 4 weeks and d-bol 30mg/day in 4 divided doses per day(one right before bed) for 4 weeks.
Two days after last Tren do Clomid at 200-300mg on day one in divided doses and then 50-100mg/day for a week and then 50mg a day for 3 more weeks. OR...Nolva at 80mg on day one in divided doses followed by 40mg/day for a week and then 20mg/day for 3 more weeks.
Have nolva or Clomid on hand for gyno protection.

More advanced...200 of Tren on day one as a front load to get Tren levels up pronto and then 75mg/day for 4 weeks. D-bol 50mg/day in 4 divided doses for 4 weeks. SERMS as above

Novice...TEST PROP/TREN

Test prop 75mg/day for 4 weeks and Tren 50mg/day for 4 weeks. Serms as above. nolva on hand.

more advanced.....Test prop 300mg on day one and then 100-200mg/day for 4 weeks. Tren 75mg/day. An estrogen inhibitor might be needed.

MEGA STACK... ADVANCED

Test prop 300mg on day one and then 100mg /day for 4 weeks, d-bol 50mg/day and Tren 75mg/day......LOOK THE HELL OUT! Have the nolva on the tip of your tongue he he he ...arimidex at 1-1.5mg/day would be wise even for the short 4 week period.

SINGLE STEROIDS

D-bol really is an unreal roid and as I said it is even better than test in the short run IMHO.
One can get very nice results from d-bol alone at 50mg/day for 4-6 weeks. Don't take it for longer than 6 weeks though as it is a 17aa roid and as such is somewhat hard on the liver.
D-bol for 6 weeks at a time was a favorite cycle length in the old days and produced excellent gains.

Test prop can be run all by itself at 75-200mg/day with great results too.

OKAY.....BUT YOU SAY YOU ONLY HAVE SUST, EQ, CYP etc

Long chain esterfied roids and tests are not the best choice for the shorty, as explained above, but they can work pretty well IF you do pretty large front loads. FRONT LOADS simply help to get blood hormone levels up more quickly.

ie: Intermediate user doing test cyp ...do a FRONT LOAD of at least 800mg on day one...then 2 days latter do 400mg and then every 4h day do another 400.
400 every 4th day is equal to 700mg per week.

Run the cyp for 4-6 weeks and you'll get some decent gains from it.

* Best to use Tren with this cycle....or d-bol (1 mg of arimidex/day if using d-bol and test)

* After the last shot of cyp you are going to have to wait for a couple weeks for androgen levels to drop before you start PCT and this is akin to lengthening the cycle.


BLOOD LIPIDS

You might want to consider taking the worlds best hdl improver while "on" cycle...NIACIN!
Nothing even comes close to niacins hdl incresing powers. Personally it has not helped my hdl while "on' nor has it helped my brother-in-laws, but you might see some level of improvement(don't expect a great improvement though since androgens do such a great job of messing with hepatic lipaze)

Nicain comes in three forms...regular, extended release(Niaspan) and non flush niacin. Niaspan is the best and works well at 1500mg/day taken once daily. Regular niacin works well at 600-1000mg three times a day but it gives a nasty ichy flush for a while after taking each pill.
Non flush works fairly well at 2-3 grams a day but not as good as the others IMHO.

Use nicain while "off" for sure as it will rapidly improve your shitty hdl level.
NOTE*** niacin can be hard on the liver so never use it with acutane which is hard on the liver. You really should have liver panels done if you use niacin for more than 6 weeks and be followed by a doctor(Swale would be good) especially if you are on steroids as well.

ENTER POLICOSANOL

DrVeejay11(real doctor) introduced me to another great lipid protector/improver and it too raises hdl BUT BONUS...it lowers ldl too.. and it's not liver toxic at all so you could use this stuff all the time with no worries.
Do a search at www.medscape.com for abstracts on POLICOSANOL.

I recommed that all be followed by a doctor while on steroids or at the very least educate yourself about the sides of steroid use and how to avoid the pitfalls by following yourself with blood work at labs that do not require a docs script(especially liver panels... and psa for us older guys) And guys at a minimum also watch your blood pressure while on gear at your local drug store monitoring station....keep the BP under 140 over 90 if you can especailly if you are "on" for months on end.

Best of gains and health to you all.


-----------------------------------------

Jos nesto da dodam, niti propagiram niti u ovom trenutku smatram da su kratki ciklusi idealna opcija. Ali zanimaju me misljenja i na ovaj ekstreman nacin upotrebe ljekova. Vjerujem da ima boljih varijanti, ali zanimljivo je i o ovome reci par rijeci, naravno od onih koji imaju znanja i iskustva sa ovom tematikom.

Pozdrav,
V.
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Van mreže sasacg

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #16 poslato: Novembar 12, 2008, 02:38:22 posle podne »
Ovo moze biti veoma zanimljiva teorija,koja bi trebalo da bude primenljiva i u realnosti...

Logicno je da bi se ciklusima od 4-5 nedelja dobilo nesto manje nego za cikluse od 10-12 nedelja,ali opet i taj dobitak bi trebalo da se lakse zadrzi,obzirom da organizam nije previse naviknut na AAS ,kao kod dugackih ciklusa,i on bi trebalo lakse da se oporavi i vrati u normalno stanje sto se hormonalnog panela tice...Takodje i period OFF je znacajno kraci,recimo ja bih isao na nekih 6 nedelja za pomenute cikluse od 4-5 weeks,pa se i ranije moze krenuti sa novom kurom,tako da se dobici lakse zadrzavaju...

Sta znam,mozda bi bilo zanimljivo probati....To bi ispalo nekih 4-5 ciklusa tokom godine
"You'll be able to spit nails. You're gonna eat lightening and you're gonna crap thunder, you're gonna become a very dangerous person"

HASTA LA VICTORIA SIEMPRE !!!

Van mreže Kralj ist Back-Bakic

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #17 poslato: Novembar 12, 2008, 02:59:50 posle podne »
Ima razlicite faze tih ciklusa.... Primer Androgena Faza(ciklus) gde se radi najvise sa jako androgene AAS u konbinaciju da se u zadnje dane promeni(tj.) doda anabolni AAS pa posle sledi faza Recovery . ima isto Anabolne Faze (gde i samo ime kaze ) upotrebljava -ju se Anabolno efektni AAS... Gh itd..
Vazno je da u svakoj fazi (zavisno od Cilja)  upotrebljavati AAS  njihova konbinacija ovisno od faze(anabolna ili androgena) takodje i koje -kakve esteri kratke depo -.....
Takodje je i Recovery Faza posle takav ciklus jako jako vazna da bi se steknut misic max zadrzao!!! Tu ima i rade se takodje ovisno od jacine kure i odgovarajuca Recovery(takozvana) kura!!
Telo se uvek stremi da narusenu Homeostazu (od upotreba AAS) opet uz svoje mehanizme donese u normalu-Homeostazu. To cini samo telo automatski kad je odnos hormona previse ili narusen u telu!!!
itd...
Kralj ist (kad tad Back)  ??? ??? ;D ;D :)
« Poslednja izmena: Novembar 12, 2008, 03:01:40 posle podne Kralj ist Back »
Kralj ist Back

Van mreže sasacg

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« Odgovor #18 poslato: Novembar 12, 2008, 03:05:12 posle podne »
Toooo KRALJUUU ;D

Daj neke konkretne doze i primere :wink:
"You'll be able to spit nails. You're gonna eat lightening and you're gonna crap thunder, you're gonna become a very dangerous person"

HASTA LA VICTORIA SIEMPRE !!!

Van mreže Vladar

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« Odgovor #19 poslato: Novembar 12, 2008, 03:12:48 posle podne »
Kralj ist (kad tad Back)  ??? ??? ;D ;D :)

TNX Kralju, uvijek zanimljive info od Tebe!

Slobodno se jos nadovezi pricom, sa radoscu cu procitati sta imas da podijelis iz svog iskustva sa nama!

BTW... Kralj will be back stronger than ever!!!  ;)

Ovo moze biti veoma zanimljiva teorija,koja bi trebalo da bude primenljiva i u realnosti...

Opcija je zanimljiva iz vise razloga, mnogima ce odgovarati brz oporavak nakon ovako kratkih ciklusa, trebalo bi da ove varijante budu efektne za probijanje platoa, a opet da se tijelo ne izlaze predugo dopingu, ali i jos nesto... koliko ljudi padne nakon 7-8 nedjelja ciklusa tj nema mentalnu i svaku drugu energiju da izdrzi klasican ciklus i da udara po svemu potrebnom u duzem vremenskom periodu - Ok, sad cu ja prvi odgovoriti da takav neko i ne treba da se bavi dopingom, ali ipak za njih je mozda ovo opcija...

Takodje, po meni, u ovoj opciji priming tj priprema za ciklus je isto toliko vazna kao i sam ciklus!

Marcus300 je u svom threadu predlozio jos jednu varijantu (mada vidim da on uvijek preporucuje kratke cikluse).

Naime, moze da se uradi ovakav jaki i kratki ciklus od 30 dana, nakon cega bi slijedio oporavak, a nakon toga tvrdi, da moze da se odradi klasican i standardan ciklus od recimo 10-12 nedjelja sa normalnim i mnogo manjim dozama... I da i taj ciklus bude vrlo produktivan!
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Van mreže Polomac

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #20 poslato: Novembar 12, 2008, 04:13:59 posle podne »
Ovakve cikluse je najbolje argumemntovao L.Rea,i to najbolji primer u knjizi building the perfect beast.

Van mreže Kralj ist Back-Bakic

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #21 poslato: Novembar 12, 2008, 04:18:05 posle podne »
Da bas tako!!!!!! Polomac King
Ovakve cikluse je najbolje argumemntovao L.Rea,i to najbolji primer u knjizi building the perfect beast.
Kralj ist Back

Van mreže ivan2big

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #22 poslato: Novembar 12, 2008, 04:34:24 posle podne »
super momci,vrlo konstruktivna tema!
dajte neke primere,ko je isprobao,kralj...
SAD ZNAM GDE SAM GRESIO! :D :D :D
SADA ZNAM GDE SAM GRESIO!

Van mreže Polomac

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #23 poslato: Novembar 13, 2008, 10:45:00 pre podne »
Iz knjige L.Rea-building the perfect beast
Max Androgen Phase Example
with Recovery Layer
Option 1B
od prvog do 27dana
DRUGS
1day.Aratest 250mg/Oxymetholone 200mg
Oxymetholone 200mg
Aratest 250mg/Oxymetholone 200mg
Oxymetholone 200mg
Aratest 250mg/Oxymetholone 150mg
Oxymetholone 150mg
Aratest 250mg/Oxymetholone 150mg
Oxymetholone 150mg
Aratest 250mg/Oxymetholone 100mg
Oxymetholone 100mg
Aratest 250mg/Oxymetholone 100mg
Oxymetholone 100mg
Aratest 250mg/Nandrolone Decanoate 125mg
Aratest 250mg/Nandrolone Decanoate 125mg
Aratest 125mg/Nandrolone Decanoate 250mg
Aratest 125mg/Nandrolone Decanoate 250mg
Aratest 125mg/Nandrolone Decanoate 250mg
Trenbolone Acetate 50mg
Trenbolone Acetate 100mg
27 day.Trenbolone Acetate 100mg

• Arimidex/Liquidex 1-1.5mg daily (or 50mg Aromasin daily)
• Day 29-35 Clomid 100mg daily and day 36-46-50mg daily
• HCG 500iu daily day 26-46
Ovo je samo jedan od primera koji se radi npr u androgenoj fazi koju preporucuje L.Rea,ali......
Iako veoma zanimljivi i prilicno dobro argumentovani ovakvi ciklusi su samo za vrlo iskusne
korisnike doping sredstava...
Zasto?????????
Razlog je taj sto ovakvi ciklusi kao sto je i Vladar naveo u svom izvoru,zahtevaju odredjenu
primpremu i sled raznih drugih okolnosti...Izmedju kojih je jedna od najbitnijih dobar hormonski
balans u organizmu.Kako izvuci maximum od ciklusa,kako zadrzati sto vise od dobijenog,
kako uci u sledeci ciklus,opet je nesto sto mogu razumeti i primeniti samo oni koji imaju prilicno
znanje i iskustvo...
Tako da jos jednom napominjem kao i Vladar u svom izvoru,SAMO ZA ISKUSNE.
Ali izgleda vrlo argumentovano,i na delu pokazano.....
« Poslednja izmena: Januar 27, 2011, 01:23:55 posle podne Polomac »

Van mreže Pedja_Petrovic

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #24 poslato: Novembar 13, 2008, 03:08:04 posle podne »
auuuuuuuuuuuuuu

nema ivana.mora da je otisao u menzu...
ala ce biti sada..rpkaj snimaj

a cek..sta ako ne bude nsita od ovoga?
ko ej kriv....

hebe se meni..vladar i poloms..vi ste krivic...hahahhahhahahahahhahahah

Van mreže Polomac

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #25 poslato: Novembar 13, 2008, 03:11:08 posle podne »
auuuuuuuuuuuuuu

nema ivana.mora da je otisao u menzu...
ala ce biti sada..rpkaj snimaj

a cek..sta ako ne bude nsita od ovoga?
ko ej kriv....

hebe se meni..vladar i poloms..vi ste krivic...hahahhahhahahahahhahahah
Ha,ha,ha....no mi se ogradili i rekli.....
Ovo je samo jedan od primera koji se radi npr u androgenoj fazi koju preporucuje L.Rea,ali......  ;D
 ;D  8)

Van mreže Pedja_Petrovic

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #26 poslato: Novembar 13, 2008, 03:12:51 posle podne »
nemoj ti sada tu ivanu ali...TO JE TAKO..SVI SU GA LAGALI DO SADA..I SADA ZNA GDE JE GRESIO.....
a posledice snosite ti i vladar

Van mreže sasacg

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #27 poslato: Novembar 13, 2008, 03:19:40 posle podne »
Tako je :twisted: U zatvor s njima ;D
"You'll be able to spit nails. You're gonna eat lightening and you're gonna crap thunder, you're gonna become a very dangerous person"

HASTA LA VICTORIA SIEMPRE !!!

Van mreže Polomac

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #28 poslato: Novembar 13, 2008, 03:22:56 posle podne »
 Vidju ovako  8)-a sto ja zna?

Van mreže ivan2big

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Odg: Kratki jaki ciklusi za napredne - Teorija Paula Borresona
« Odgovor #29 poslato: Novembar 13, 2008, 03:59:19 posle podne »
idemooooooooooo.....
napokon...nakon godina traganja,ucenja,stradanja... mogu sa ponosom da kazem: SADA ZNAM GDE SAM GRESIO!!
SADA ZNAM GDE SAM GRESIO!