Novembar 12, 2024, 11:29:26 posle podne
Dobrodošli,
Gost
. Molim vas
prijavite se
ili se
registrujte
. Da niste izgubili svoj
aktivacioni mejl
?
Početna
Pomoć
Prijavljivanje
Registracija
419.350
poruka u
18.765
tema -
20.971
članova
- Poslednji član:
Dzo Mavrovunotis
Extreme Forum
»
Ostali sportovi
»
Powerlifting/Strongman
»
Westside Barbell - Dead Lift Secrets
« prethodna tema
sledeća tema »
Štampaj
Stranice: [
1
]
Autor
Tema: Westside Barbell - Dead Lift Secrets (Pročitano 3527 puta)
Polomac
Super-heavyweight Member
Poruke: 5.859
http://miskopolomac.blogspot.com/
Westside Barbell - Dead Lift Secrets
«
poslato:
Oktobar 04, 2008, 09:26:12 pre podne »
Louie and the gang are at it again. In this video they are doing what they do best. When you train at Westside Barbell it’s all about getting strong, breaking records and taking your place at the table.
The video talks a walk through Westside Dead Lift training. You will see…
# Speed Pull with Bands
# Rack Pulls
# Reverse Band Pulls
# Max effort training
# A ton of special exercises
# Grip training
You will also hear Louie discuss dead lift technique.
Who is this Louie Simmons guy?
Louie Simmons is no stranger to the lifting community. He he totaled his Elite in 5 weight classes in the sport of power lifting and is regarded as the best power lifting coach on the planet. Through his methods Westside Barbell Club has become known as the strongest gym in history. 900 pound squats and 700 pound bench presses are common place at Westside. Now, through Louie’s videos and DVD you can learn the same principles and secrets used to develop some of the strongest lifters in the world.
http://rapidshare.com/files/148913457/Dead_lift.part1.rar
http://rapidshare.com/files/148913621/Dead_lift.part2.rar
http://rapidshare.com/files/148912952/Dead_lift.part3.rar
http://rapidshare.com/files/148913136/Dead_lift.part4.rar
http://rapidshare.com/files/148913270/Dead_lift.part5.rar
http://rapidshare.com/files/148913319/Dead_lift.part6.rar
Password: tugagym.info
Sačuvana
http://miskopolomac.blogspot.com/
Štampaj
Stranice: [
1
]
« prethodna tema
sledeća tema »
Extreme Forum
»
Ostali sportovi
»
Powerlifting/Strongman
»
Westside Barbell - Dead Lift Secrets
Extreme Photographer
SMF 2.0.14
|
SMF © 2011
,
Simple Machines
DsV1
Theme by
DzinerStudio