Ervin Katona je pozvan da ucestvuje na ovogodisnjem Fortissimus-u u Kanadi.
Savickas, Muraments, Ortmayer, Derek Poundstone, Terry Hollands i Benedikt Magnusson su potvrdili ucesce. Takodje najavljuju i Pudziana
Discipline:
Day One:
1. Sigmarsson Wheels Deadlift (bar at 19 inches off the ground; 775-800 pounds (352-364 kg) for repetitions)
and the Dinnie Stone One Hand Deadlift (325 pound/148 kg replica lifted with one hand for reps): both are done for reps
2. Overhead Power Medley:
275 pound (125 kg) Louis Cyr long bar iron-cast barbell
2 x 150 pounds (68 kg) Louis Cyr spherical dumbbells simultaneous clean and press/push press;
340 pound (155 kg) log clean and press, push press or jerk;
350 pound (159 kg) Apollon Axle replica clean and press, push press or jerk.
This is followed by a 300 pound (136 kg) log clean and press, push press or jerk for repetitions.
3. Yoke Race: 850 pounds (386 kg), 30 meters.
4. Louis Cyr Crucifix (2 x 45 pound/20.5 kg dumbbells) and Frontal Hold (2 x 35 pound/16 kg dumbbells); hold for time with best total time winning.
5. Pyramid of Strength:
Husafell stone replica (400 pounds/182 kg carried 20 meters);
loading four barrels with handles (350 pounds/159 kg, 400 pounds/182 kg, 425 pounds/193 kg, 450 pounds/205 kg);
power stairs with a 450 pound/205 kg weight up five stairs (15 inches high).
Day Two:
6. Monferrand Back Load-Carry:
four sandbags (from 325 pounds/148 kg to 400 pounds/182 kg), 15 meters each.
7. Hip and Thigh Lift: 900 pounds/409 kg for repetitions. Weight may increase to 1000 pounds (455 kg)
8. Louis Cyr Power Walk:
320 pounds/145.5 kg spherical dumbbells out (25 meters)
340 pound/155 kg spherical dumbbells back (25 meters).
9. Louis Cyr One Arm Press Challenge: right and left arm,
press or push press
150 pound/68 kg Louis Cyr Spherical Dumbbell
165 pound/75 kg,
175 pound/80 kg,
190 pound/86.25 kg,
205 pound/93 kg.
10. Five Atlas Stones:
250 pounds/114 kg (carried on shoulder for five meters and then loaded), 275 pounds/125 kg (carried on shoulder three meters and then loaded), 300 pounds/136.5 kg (carried two meters on shoulder and then loaded), 325 pounds/148 kg, and 350 pounds/159 kg.
This is followed by loading five natural stones:
350 pounds/159 kg,
375 pounds/170.5 kg,
400 pounds/182 kg,
450 pounds/205 kg,
517 pounds/235 kg.
Discipline su HARDCORE!!!
http://www.ironmind.com/ironcms/morenewsv6.php?id=2366#2366http://www.marunde-muscle.com/forum/showthread.php?t=11441&page=1&pp=10
